Keeping the skin on your back healthy will be helped by regularly cleaning it.Try to wash your back every day in the shower so it stays clean and free of dirt.
Step 1: Instead of hot showers take warm showers.
Hot showers can strip your skin of its natural oils.Warming up with a warm shower will help keep your back hydrated.
Step 2: Put your body wash on a loofah and scrub your back with it.
To scrub the upper right section of your back, reach over your right shoulder and hold the loofah in your left hand.To get the other side of your upper back, reach over your left shoulder and put the loofah in your right hand.It's easier to reach your upper back if you have a loofah on a stick.
Step 3: You can scrub your back with a loofah.
To scrub the lower right side of your back, reach behind yourself and hold the loofah in your right hand.Use the loofah to scrub the left side of your back.If you can't reach your lower back, try a loofah on a stick.
Step 4: Take your back off.
Don't let the body wash dry out your skin by rinsing it off on your back.
Step 5: When you get out of the shower, make sure your back is hydrated.
First, dry off with a towel.Apply body lotion to your upper and lower back.Your skin will not get dry and flaky after you take a shower.
Step 6: Before you shower, brush your back with a natural bristle body brush.
There is dead skin on your back.Reach around to your back and scrub the brush with a circular motion.
Step 7: Use a body scrub to wash your back.
Salt and sugar can help remove dead skin cells in body scrubs.Keeping your back clean will help your skin look better.You can gently rub a body scrub into your back with a loofah.
Step 8: If you can't reach your back, use a band.
A back exfoliating band is designed to make it easier to get rid of dead skin.Take an end of the band and put it over your head and onto your back.You have to scrub your back with the band.
Step 9: You should wash your back in the shower.
Daily removal of dead skin cells will keep the skin on your back smooth.You don't want to irritate your skin.
Step 10: It's a good idea to use a body wash with salicylic acid.
Salicylic acid can be used to treat back acne.There is a body wash that has salicylic acid.When you are in the shower, use the body wash to wash your back.
Step 11: Before you go to sleep at night, make sure you apply the benzoyl peroxide to your back.
Benzoyl peroxide can be found in cream and lotion form.The Benzoyl Peroxide helps reduce the number of cysts in the skin.Before you go to sleep, rub a benzoyl peroxide lotion or cream into your back.It is possible to bleach fabric.If you use a t-shirt on your back, wear it to bed at night.It may take up to 4 weeks for you to see an improvement in your back acne.
Step 12: After you work out, take a shower.
Working out can cause your back to sweat.After you exercise, get in the shower and wash your back with a body wash to get rid of any sweat and prevent the formation of cysts.