Why do cucumbers have calories, and why don't pickles?

The phrase "pickles are cucumbers soaked in evil" is printed on shirts and other merchandise and even has its own page on Facebook.

The true meaning of the phrase is that pickles are not evil and are proven to be healthy since not all people like eating cucumbers.

Like any other fruit and vegetable, pecks are a good source of vitamins and minerals.Because of the high fiber content in pickles, daily intake is believed to help prevent cancer of different types.

There are a lot of different types of pickles that can be purchased in the market.The health benefits of the process in which different spices and herbs are used in the making of pickles are said to be related to it.

They are usually low in calories and sugar.Some manufacturers claim to have zero calories in their product labels to get the attention of the health conscious population.Zero calories pickles and other food products have small amounts of calories in them which are called free food.

The variety of food that has less than 5 grams of calories per serving is called free food.The FDA permits the use of zero calories per serving in the labels of free food products because they have little effect on the individual.One should take into account the fact that calories in free food products can still accumulate in one's body system if too much eating is done.

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