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Is 1000mg of vitamin C OK?
The upper limit for vitamin C in adults is 2,000 mg. Individuals with chronic liver disease, gout, or kidney disease are recommended to take no more than 1,000 mg of vitamin C per day. High doses of vitamin C could exacerbate iron overload and result in tissue damage in such individuals.Aug 2, 2019
Should I take 500 or 1000 mg vitamin C?
"The safe upper limit for vitamin C is 2,000 milligrams a day, and there is a great track record with strong evidence that taking 500 milligrams daily is safe," he says.
What strength Vit C is best?
The recommended vitamin C dosage per day for healthy women is 75 mg per day (120 mg per day for women who are pregnant or breastfeeding). For adults, the tolerable upper intake level (UL) — the highest daily intake likely to pose no risks — is 2,000 mg per day.
What are the benefits of vitamin C drops?
Vitamin C is important for bones and connective tissues, muscles, and blood vessels. Vitamin C also helps the body absorb iron, which is needed for red blood cell production. Ascorbic acid is used to treat and prevent vitamin C deficiency.Nov 9, 2021
How many vitamin C drops can I take a day?
As a dietary supplement, take two HALLS vitamin drops daily, but do not exceed six servings daily.
How do you use vitamin C drops?
https://www.youtube.com/watch?v=oolhiwtqpfM
Is it safe to take liquid vitamin C?
Do not take ascorbic acid (vitamin C) solution, liquid, and syrup for longer than you were told by your doctor. Be careful if you have G6PD deficiency. Anemia may happen.
What does pure vitamin C do?
On top of that, vitamin C is an antioxidant, meaning it protects skin cells from damaging free radicals caused by UV exposure. It also inhibits melanin production in the skin, which helps to lighten hyperpigmentation and brown spots, even out skin tone, and enhance skin radiance.
What does vitamin C do to your body everyday?
Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.
What does high doses of vitamin C do to your body?
Can vitamin C be harmful? Taking too much vitamin C can cause diarrhea, nausea, and stomach cramps. In people with a condition called hemochromatosis, which causes the body to store too much iron, high doses of vitamin C could worsen iron overload and damage body tissues.
Can you give guinea pigs vitamin C drops?
The average guinea pig needs between 10 and 30 mg/kg daily for good health. A guinea pig who is currently deficient in vitamin C can receive up to 50 mg/kg/day. It is wise to routinely provide extra vitamin C to an ill guinea pig.
Should I put vitamin C drops in my guinea pigs water?
Water based vitamin C drops can also be found at pet stores; however, we do NOT recommend these for several reasons. First, because these dilute the vitamin C into a very low concentration in the water your guinea pig would have to drink ridiculously large amounts of water to reach their needs every day.
How much vitamin C liquid should I give my guinea pig?
There are many different brands of liquid vitamin C sold in health food stores. Most have about 250 mg per teaspoon so a dose of 1/8 teaspoon a day is right for a guinea pig if needed.