Vitamins comparison There is no drastic difference either, but, anyway, apple wins here, it's higher in Vitamin A, Vitamin E, Vitamin B1, while pear is higher in Vitamin B3 and Vitamin K. They are equal in Vitamin C and Vitamin B2.
Is pear good for weight loss?
Pears are low in calories, high in water, and packed with fiber. This combination makes them a weight-loss-friendly food, as fiber and water can help keep you full.12 Jul 2019
How many calories are in 2 pears?
204 calories
How many calories are in a large pear?
131 calories
How many calories are in a half of a pear?
51 calories
How many calories are in a medium pear?
102 calories
How many calories are in a medium Anjou pear?
Bartlett, Bosc, and D'Anjou pears are among the most popular, but around 100 types are grown worldwide ( 1 ). A medium-sized pear (178 grams) provides the following nutrients ( 2 ): Calories: 101. Protein: 1 gram.12 Jul 2019
How many carbs are in half a pear?
14 g
How many calories are in a 1/2 medium pear?
48 calories
Are pears low in calories?
These fruits are low in calories: A medium pear and a medium apple have roughly 100 calories each, making them both low-cal choices for snacking. A diet rich in low-calorie, high-nutrient foods can help you keep your calories in balance and your weight from creeping up—and that will help keep your heart healthy.1 Sept 2020
How many carbs are in a large pear?
35 g
How many calories are in a large Bartlett pear?
Nutrition Facts
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Calories
% Daily Value *
Total Fat 0.2g
Sodium 1.4mg