- Take daily baths.
- Use moisturizer.
- Cover the affected areas overnight.
- Expose your skin to small amounts of sunlight.
- Apply medicated cream or ointment.
- Avoid psoriasis triggers.
- Avoid drinking alcohol.
What can I rub on psoriasis?
After bathing or showering, seal in moisture by applying a generous amount of moisturizing cream or ointment to your skin. Vaseline, Cetaphil cream, and Eucerin cream are a few commonly available moisturizers reported to provide good results. Avoid lightweight lotions, which don't contain enough emollients.31 Jan 2020
What is the most effective treatment for psoriasis?
Steroid creams or ointments (topical corticosteroids) are commonly used to treat mild to moderate psoriasis in most areas of the body. The treatment works by reducing inflammation. This slows the production of skin cells and reduces itching. Topical corticosteroids range in strength from mild to very strong.
There's no cure for psoriasis. But treatment can help you feel better. You may need topical, oral, or body-wide (systemic) treatments. Even if you have severe psoriasis, there are good ways to manage your flare-ups.22 Jun 2021
Can psoriasis be reversed?
There is no cure for psoriasis. The strategy behind any treatment is to reduce your psoriasis to 1% of your body surface area (a size equal to the front of your hand) or less within three months, according to the National Psoriasis Foundation.1 Nov 2018
Is Vaseline any good for psoriasis?
Petroleum jelly (such as Vaseline) and vegetable shortening (such as Crisco) also work. If you have psoriasis on your scalp, use a shampoo with salicylic acid, such as Sebcur. Avoid harsh skin products, such as those that contain alcohol.
How do you calm down a psoriasis flare up?
- Keep your skin moist and cool. According to the National Psoriasis Foundation, moisturizing your skin with heavy, fragrance-free creams or lotions helps lock in moisture so that your plaques can heal.
- Take time to unwind.
- Eat more greens and healthy fats.
- Get a little sun.
- Treat your skin.