What app tells you how long you've been self harm free?
What app tells you how long you've been self harm free?
I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Can you put a lock on the I Am Sober app?
Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center. Keep your trackers private with a lock that you can access via TouchID or FaceID.
How does the I am sober app work?
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). You set the time, your sober birthday, the category of motivation you need, the addictions you're trying to break, even the end-of-day summaries.
Is I am sober a safe app?
I Am Sober treats user data privacy as a primary concern. Any personal data you choose to share with us is transmitted over the Internet; any transmission is at your own risk. Once we have received your data transmission we follow HIPAA-compliant practices to prevent unauthorized access.27 Apr 2020
What is the best app to stop drinking?
- Sober Grid. Android: Free. iPhone: Free.
- Twenty-Four Hours a Day. Android: $5.99. iPhone: $5.99.
- Sobriety Counter. Android: Free.
- Nomo. Android: Free.
- AlcoDroid Alcohol Tracker. Android: Free.
- I Am Sober. iPhone: Free.
- Stop Drinking with Andrew Johnson. Android: $2.99.
- Happify. iPhone: Free.
How do you force yourself to stop drinking?
- Put it in writing.
- Set a drinking goal.
- Keep a diary of your drinking.
- Don't keep alcohol in your house.
- Drink slowly.
- Choose alcohol-free days.
- Watch for peer pressure.
- Keep busy.