VapoRub is a classic over-the-counter cough suppressant that is used to reduce the symptoms of a cold and can also relieve sore muscles and joints.It's important that you know where to apply VapoRub.VapoRub doesn't cure a cold or flu and you should seek medical attention if your symptoms persist for more than 2 weeks.
Step 1: Rub VapoRub in your hands.
Take a dime-sized portion of VapoRub and put it in one of your hands.Spread it over your palms by rubbing both of your hands together.Rub your hands together to warm up VapoRub.
Step 2: The VapoRub can be applied to your chest and neck.
You can massage the VapoRub deep into your skin.Rub the VapoRub on your skin until there is a thin layer.
Step 3: The clothing should be kept around your neck and chest.
Vapors can reach your nose and mouth if you keep your clothes loose.This will help the cream work faster.
Step 4: The VapoRub can be applied up to three times a day.
You can apply VapoRub as it gets rubbed off.Spread applications several hours apart to avoid skin irritation.It shouldn't be applied to your neck and chest more than 3 times a day.VapoRub shouldn't be used on children younger than 2 years of age.If your skin becomes irritated, stop using VapoRub.If your symptoms persist for more than 2 weeks, you should see a doctor.
Step 5: Don't apply VapoRub to your nose.
VapoRub can be toxic if swallowed or absorbed through the skin.VapoRub should not be applied under the nose.
Step 6: Rub a layer of VapoRub on your hands.
Rub your hands together after you scoop up a small amount of VapoRub.Spread the product on your palms.You can warm up the VapoRub by rubbing your hands together.
Step 7: You should rub your hands over the sore muscle.
Take notice of any pain in your body and look for the exact joint or muscle that is hurting.VapoRub has a heating sensation.If you want to cover the entire muscle or joint, Rub the VapoRub deep into your skin.
Step 8: The application process can be repeated 3-4 times a day.
If the VapoRub gets rubbed away from your clothing, apply the cream to the sore muscle.If you exceed 3-4 applications per day, you may cause skin irritation.Stop using VapoRub if you notice a rash or irritation.