The 100 day cough is known as the whooping cough.Your symptoms will be similar to the cold or flu for the first 1-2 weeks after you're exposed.The cough gets worse after 2 weeks and can result in vomiting.In some cases, coughing fits can last more than a decade.Pertussis can be spread from person to person.The best way to treat pertussis is with an antibiotic, but it must be done within the first 3 weeks of the disease, after which you're left with a nasty cough.There is no cure for the disease.It's your only choice to let it run its course, but you can try one of several options to help relieve the cough.
Step 1: Make an appointment with your doctor.
You will probably think you have a cold or the flu during the first 2 weeks of the disease.It can be difficult to decide if you should see your doctor.If you've been in contact with someone who has been diagnosed with pertussis, you should see a doctor right away.The timing of a doctor's appointment needs to be based on how you feel.It's a good time to see your doctor if the cough gets worse and becomes coughing fits.
Step 2: Stay away from yourself.
Pertussis can be fatal to infants.To be safe, not just for yourself but for everyone around you, expose yourself to as few people as possible.You should not have friends over just for socializing, and you should stay home from work and school.If you have children at home, make sure you stay away from them as much as possible, and that they wash their hands often.
Step 3: Ask your doctor if you need an antibiotic.
Bordetella pertussis is the cause of tetanus.Liquid droplets in the air caused by coughing or sneezing can be used to spread thisbacteria.Babies are more susceptible to the disease if they have not been vaccinations.The disease could be fatal in infants.The first 3 weeks after you've been bitten can be a time when you can also be contagious.An oral antibiotic may help prevent you from passing the disease onto someone else.It will help clear the infection quicker.
Step 4: Discuss cough suppressants with your doctor.
Over-the-counter cough suppressants don't help the cough caused by pertussis, but there are alternatives your doctor may consider.Corticosteroids and albuterol are known to reduce coughing fits, but must be prescribed by a doctor.
Step 5: Make sure you have your vaccinations up to date.
Vaccines do not offer a cure, but they help build your body's immunity to serious diseases.It helps to prevent you from getting diseases in the future.It's important to stay up-to-date with vaccinations as an adult, even if you didn't get them as a child.Determine which vaccinations you need by consulting your doctor.
Step 6: You should drink a lot of fluids.
Adults should drink between 11 and 15 cups of liquid every day.The liquid that you receive from all sources, including food, is included in this amount.If you want to ensure you're drinking enough liquids, you should not allow yourself to stay thirsty and have a drink with every meal.This daily consumption can include any type of liquid.soup, milk, tea, coffee, soda, juice, etc.Coffee, tea and soda are useful for your daily intake, but you should try not to make them your only source.
Step 7: Fruits and vegetables are good for you.
A lot of vitamins and minerals can be found in fruits and vegetables.They have a decent amount of water and may be more appetizing than other types of food.
Step 8: Take your vitamins.
You should try to consume between 20,000 and 50,000 IU of beta carotene per day.It is not always possible to get these amounts based on the foods you eat.You can take a multi-vitamin or individual vitamins to make sure you get enough vitamins and minerals.Multi-vitamins don't always give you all the vitamins and minerals you need.Check the ingredient label to make sure you have what you need.Purchase the vitamins you need.When taking vitamins and minerals, always check with your doctor to make sure there are no side effects or interactions.
Step 9: It's a good idea to check with your doctor before using herbs.
Some herbs can interact with drugs.Before using a herbal remedy if you are taking more than one medication, check with your doctor or pharmacist.They can give you advice on what herbs to avoid while you're taking the medication.There are no herbs that have been studied specifically for the disease.Many herbs have been found to help strengthen the immune system and reduce coughing.
Step 10: The tea is made with echinacea.
It helps strengthen the immune system.It's a supplement you can buy at the drug store and take if you get a cold.You can use dried echinacea to make tea.Let the echinacea steep for 5 minutes in the boiling water.You can drink up to 2 cups of tea a day once steeped.Follow the instructions on the bottle if you use the supplement version.
Step 11: You can make garlic tea.
A strong immune system can be aided by a strong garlic system.Add the crushed garlic to the water in the saucepan.After 15 minutes, remove the garlic pieces.You can drink the cooled mixture.You can add honey to the tea.You can drink garlic tea on a daily basis.
Step 12: Drink hyssop tea.
According to its expectorant properties, hyssop can help get rid of mucus.It is possible to make a tea out of hyssop leaves that has a similar taste to mint.The smell of hyssop is similar to that of camphor, which is used to open airways.Place a mug of boiling water with a small amount of hyssop in it.You can drink the tea multiple times a day.
Step 13: A pinch of anise tea.
Anise is a herb used in liqueurs.If you don't like black liquorice or the associated liqueurs, then this is probably not an option you should try.Anise helps to get rid of mucus.anise is used in many over-the-counter cough medicines.Add anise to a cup of boiling water and steep for a few minutes.You can drink anise tea to help your cough.
Step 14: It's possible to make catnip tea.
When you break the leaves or stems, the fresh plant gives off a nice minty scent.Catnip is an antispasmodic, which means it can help control or relieve coughing fits.It is possible to make a tea out of fresh or dried leaves.If you want to steep the catnip, put it in a mug of boiling water.You can drink a lot of tea.
Step 15: It's a good idea to drink tea.
It's known as an antispasmodic, which means that it can help control spasms and convulsions, like the coughing fits that pertussis is known for.This may be the easiest option since there are many commercially available chamomile teas.The dried or fresh herb can be used to make your own chamomile.You can steep the herb in 1 cup of boiling water for up to 10 minutes.Tea can help your cough.
Step 16: It's time to drink tea.
It's known as an antispasmodic, which means that it helps relieve convulsions and coughing fits.The fresh herb can be used to make tea.Add a mug of boiling water with some dried herbs in it.For a few minutes.You can drink a lot of tea.It is toxic to consume thyme essential oil.
Step 17: You should try other herbs.
There are many herbs that can be used to make a tea.Indian tobacco has been used to treat coughs.
Step 18: A spoon of honey.
According to medical research, cough syrup works no better than honey.It is possible that you prefer the taste of honey over cough syrup.If that is the case, you should swallow a small amount of honey up to 3 times per day to help soothe your throat and stop coughing.
Step 19: Gargle salt water.
The salt should be put into a glass of water.Take a sip and gargle if the salt is completely dissolved.Gargle for about 15 seconds.gargle until you have used up all the water in the glassIf you have a salty taste in your mouth, rinse it off with water.
Step 20: Take a deep breath in the water.
Do you know the feeling of complete relief you get when you have a nice hot shower while you are sick and you can actually breathe?This method adds some soothing ingredients to help with your cough.Let the water cool down in a medium-sized bowl.Add tea tree oil and eucalyptus oil.Just breathe, set yourself in a comfortable position, and lean over the bowl.Put a towel on your head and around the bowl to keep the air out of your face.You can do this up to three times a day.Adding 3-6 drops of your favourite essential oil to a bath can help relieve congestion.
Step 21: Apply the paste to the chest.
To make this chest paste, you'll need 12 cup of cold-pressed castor oil, 1-2 cloves of garlic, a dash of ginger, and 3-4 drops of eucalyptus oil.In one bowl, add all the ingredients.Under an old t-shirt that you won't mind getting messy, apply the finished mixture to your chest.You can use castor oil without any other ingredients.Put the oil on your chest with a soft cloth and plastic wrap around it.You can place a heat source over the plastic wrap.According to some research, castor oil is an immune booster.
Step 22: Dark chocolate is good for you.
You can eat whatever you want, even if you're sick.It is possible to reduce a cough by eating 100g of dark chocolate.Milk chocolate isn't as effective as dark chocolate because it has a lower concentration of theobromine.