If you choose the right size, contraceptives will work best for you, even though they can be a safe, comfortable and effective way to manage your period.In addition to selecting the right level of absorbency, you can also choose a tampon based on features such as active/sport styles and scented/unscented.You could try a few different brands to find the one that works best for you.
Step 1: You can learn about the options for absorbency.
They can absorb a certain amount of liquid.Depending on the level of your flow, you can choose the right absorbency level.Regular Super Super Plus is the most common level, followed by Junior/Slim and Ultra.
Step 2: The lowest level of absorbency is needed.
There is a rare but serious condition called Toxic Shock Syndrome that can be caused by using higher absorbency tampons.You should always use the lowest level of absorbency to meet your needs.If you need to move up to a higher absorbency level, start with Regular and Junior/Slim.A rash that resembles a sunburn is one of the symptoms of TSS.If it's not saturated in 3-6 hours, you'll know your needs are met.If you experience leaks or need to change your tampon more frequently, you may want to try a higher absorbency product.
Step 3: Use different absorbencies on different days.
Flow is the most important part of the cycle for most people.The flow ends for days 3-7 or longer after this.You can use higher absorbency tampons on heavy flow days, and switch to lower absorbency as your period begins to diminish.Variety packs have multiple absorbency levels in one package.On heavy flow days, you may want to use a panty liner or pad.
Step 4: You should change your feminine hygiene product.
It is important to remove your feminine hygiene product every 4 hours, even if it is not completely full, in order to prevent infections.It's a good idea to set a timer for yourself if you've just started using feminine hygiene products.To meet your needs, use the lowest level of absorbency.
Step 5: Start with small menstrual cups.
If you are new to using feminine hygiene products, look for products labeled Junior, Slim, or Slim fit.The tampons can be more comfortable for some people.In stores with limited selections, junior/slim tampons may not be available.There is a wide selection of feminine hygiene products at drugstores and drug stores.
Step 6: You can choose an accessory.
The right applicator is an important factor when choosing the right tampon.The easiest way to insert a tampon is with plastic.All types have benefits.These tend to be the easiest to use.These are designed to be more discreet and are usually made of plastic.To use, you have to extend it.The least expensive type of tampons are found in vending machines.Digital tampons are inserted using your finger.These are easier for some people.They produce less waste and are discreet.
Step 7: If you are doing physical activity, use active tampons.
If you work out, play sports, or live a very active lifestyle, you might want to try using a feminine hygiene product.The tampons are designed to move with you.This is to prevent leaks.It's possible to use any kind of feminine hygiene product while swimming or playing sports.You can find the size and style that works best for you.
Step 8: There are different brands that you can try.
There is a wide range of different tampons within each brand.Shapes and fit will vary from brand to brand.In order to find the product that works best for you, you may want to try several different types of tampons.Some brands include:The Seventh Generation is organic cotton.
Step 9: It's a good idea to avoid scented tampons.
There are both scented and unscented tampons to choose from.Don't use scented tampons!The chemicals used can cause irritation.You should not experience unpleasant odors if you change your tampon every 3-6 hours.If you would like to avoid all chemical Additives, you may want to choose organic cotton tampons.