Proper hand washing: visual guide and tips for saving money. When and how to wash your hands.

One of the best ways to prevent the spread of illnesses is to wash your hands.

People accumulate germs and dirt as they touch other people.When touching their face, individuals can transfer these substances to others.

The transfer of germs can be limited by regular hand washing.Many people don't wash their hands for long enough to get rid of the germs.

The diagram shows how to wash the hands.Follow the steps for a more in-depth guide to hand washing.

It is a good idea to wash the hands several times.There are times to wash the hands.

The CDC recommends scrubbing the hands for at least 20 seconds.They suggest singing the "Happy Birthday" song twice while washing in the absence of a timer.

Different temperature waters have no effect on the number ofbacteria that hand washing removes.The washing technique removes the germs.

When washing the hands for 20 seconds, warm water is more pleasant than cold water.

It is possible to remove microbes from the skin with plain soap and water.It doesn't matter what kind of soap a person uses.

There isn't enough evidence to show that over-the-counter antibacterial soaps are any better at killing germs than regular soaps, according to the FDA.

Children should wash their hands after playing outdoors, touching pets, using the toilet, and other times.

Adults should teach children how to wash their hands and encourage them to sing "Happy Birthday" twice in order to keep them clean.

People should always dry their hands after they wash them becauseMicrobes transfer more easily to and from wet hands.

How a person dries their hands is important.Hot air hand dryers and cloth roller towels are less sanitary than disposable paper towels according to research.

Particles and organisms can be dispersed into the air when hot air hand dryers are used.The environment is contaminated by these microorganisms.

A dry hand towel can be used as an alternative to disposable paper towels.People shouldn't share this towel with others.

If frequent washing causes dry or cracked skin, it's a good idea to use a hand cream or lotion throughout the day.

It can be a sign that an individual is over washing their hands.They should have a discussion with the doctor.

The best way to remove infections from the skin is to wash it with soap and water, but not always.

An alcohol-based hand sanitizer containing at least 60% alcohol is an acceptable alternative at these times.

Hand sanitizers won't remove visible dirt, grease, and chemicals from the skin because they do not kill all types of microbes.

Several hand sanitizers have been recalled due to the potential presence of methanol.

When a significant amount is used on the skin, it can cause adverse effects, such as nausea, vomiting, or headaches.More serious effects, such as blindness, seizures, or damage to the nervous system, can occur if you ingest methanol.Methanol can be fatal if you accidentally or purposely drink it.There is more information on how to spot safe hand sanitizers.

You should stop using the hand sanitizer immediately if you purchased it.If possible, return it to the store where it was purchased.You should call your healthcare provider if you experienced any adverse effects from using it.Call emergency medical services if your symptoms are life threatening.

The use of soap and water is involved in this type of hand washing.People remove dirt after using the toilet, and at other times.It usually lasts a few seconds.

Water and soap are used in this type of hand washing.It can remove or destroy organisms on the skin.

It is possible for medical professionals to use this method before touching a high risk patient.

Medical professionals wash their hands before all surgical procedures.It lasts at least 2 minutes.

The spread of illness and infections can be prevented with proper hand washing.Anyone can use it.

To properly wash the hands, use soap and water, and rub every surface of the fingers and hands for at least 20 seconds.If you want to dry the hands in the air, use a disposable or clean towel.