Livestrong.com can oranges be a natural laxative?

There are certain fruits that cause constipation.Bananas are the most important fruits which are responsible for the same but on the other hand a number of fruits helps to relieve the symptoms of constipation.Other foods matter a lot.

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A large number of people love to eat fruits in large quantities.Fruits form a part of the balanced diet because of their health benefits.They give vitamins and minerals to the human body.

It is said that there are a few fruits which if taken in excessive quantity can cause problems in the bowel movements.

This is also a truth, even though it appears to be strange.You need to reduce the intake of such fruits.Banana is said to cause constipation in a number of people and therefore should be taken in lesser numbers.

There are certain foods that might be responsible for snoozing.White bread and cheese are responsible for the same.

The main factors responsible for hardened bowel movements are processed foods and refined sugars.Constipation is caused by lack of fibre.It's said that eating daily meat products is bad for you.

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There are a lot of fruits that are useful in helping to relieve the symptoms of constipation.These include strawberries and other fruit.

Other foods which are beneficial include apple, oranges, figs, avocados, prunes and papaya.If you take these fruits regularly you will be able to make your body and mind healthy and beautiful.Dates, plums, cherries, grapes and apricots are some of the other fruits with these properties.

You should be careful when buying other types of food.You should always check the label of the food you are buying.It should have enough fibre in it.

If you eat more green leafy vegetables, you can save yourself from the problem of constipation.This is becoming one of the most annoying problems.

There is only one fruit that causes constipation.There is a very incomplete list.

I have multiplesclerosis and it is happening again.The first stool is very hard and painful, but after the first come out, the rest is easy.It feels like my rectum is too tight.

I am 73 years old.The first stool is very hard and after that the rese comes out easily.What is the solution?Please suggest something.

I had the same problem when I was 70.I solved the issue by eating dried prunes after dinner.

I have been on a fruit diet, eating fresh fruit salads for every meal, with fruit in their natural juices.I add a side of solid white albacore tuna at lunch because I am constipated and would love to know what other fruits add to my body.

Prostrate was removed.First bowel movement is very difficult.I had to apply something to my rectum.I wonder if watermelon, cantaloupe, blue berries help?The amount of water helped.