Sweeteners you should avoid on a keto diet: When following a keto diet, you need to take care of avoiding carbs. Sugar substitutes like honey, which are otherwise considered to be healthy, should also be avoided on a keto diet.Sep 19, 2018
What can diabetics substitute for honey?
I also recommend stevia and erythritol as occasional sweeteners that help people with diabetes to manage their carbohydrate intake and blood sugar levels.6 days ago