Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss.Mar 8, 2018
Is matcha powder a fat burner?
Although most of these studies focused on green tea extract, matcha comes from the same plant and should have the same effect. Some studies show that green tea extract helps increase metabolism and fat burning, both of which may aid weight loss.Feb 24, 2020
Is matcha powder bad for your teeth?
However, there is a tea that is actually beneficial for your mouth and teeth: matcha green tea. A study conducted by Harvard found that matcha green tea can have a significant impact on many parts of your oral wellbeing, from fighting tooth decay to reducing the likelihood of oral cancer.Nov 7, 2019