Is it safe to eat Golgappa during pregnancy?

The craving for food is normal if you are pregnant.Gol gappe and pani puri are two of the most popular street food items for women.You are more vulnerable to infections in pregnancy because of your compromised immune system.You have to take care of yourself and the tiny life growing inside you because of the low immunity.In this article, we will discuss the risks and benefits of eating street food while pregnant.

Even though there are no restrictions on eating street food during pregnancy, your body is more vulnerable and you are more likely to get infections.Medicines may not be good for your unborn baby if you get sick or catch an illness.Eating street food may cause more bouts of acidity and heartburns as your body undergoes so many changes.

In early pregnancy, you can eat pani puri or chaat, but you have to take care of how it is made and where you are eating.

Eating healthy home-cooked food is the best way to curb your cravings.The following tips can come in handy if you don't know how to cook.

There are 9.It is recommended to avoid eating the various chutneys offered by the street vendors.The best option is to pack tomato sauce.The raw ingredients in the chutneys can cause illness.

10.In pregnancy, most women crave pani puri.It is recommended to be extra careful if you plan to eat them during the monsoon season because of the higher risk of water contamination.

11.Sugar cane juice is one of the sweet delicacies that some women crave.Germs can breed in the machine used to extract sugarcane juice.It is not a good idea to drink sugarcane juice.