ZeroPoint Cheat Sheet: Avocados. While “zero” usually means “nothing,” at WW, ZeroPoint™ foods are everything! If avocados are one of your ZeroPoint foods and you've got some questions, you're in the right place.
How many points is an avocado on WW purple?
More About ZeroPoint Fruits On the myWW Plan almost all fruits are zero points. The only exceptions to this are avocados and plantains. Because of their calories and sugar content they should be eaten in moderation since they can quickly add up.2019-11-15
Can I eat avocados on Weight Watchers?
No, avocado isn't a light breakfast. In fact, avocado is pretty high in calories, fat and even points. BUT, and that's a big but, it's a great way to eat your points. ... Pair your avocado with a whole grain bread and you add even more fiber, minerals and vitamins.2017-09-08
How many Weight Watchers points is a whole avocado?
So How Many Weight Watchers Points is an Avocado? Under the latest Weight Watchers PersonalPoints system, a whole “medium” avocado weighing 155g is 10 Weight Watchers points. BUT if you choose to add avocados as one of your “free foods” an avocado has ZERO points.2021-11-29
How many points Plus is an avocado?
With my 29 daily PointsPlus, for instance, 1/2 avocado would run 6 PointsPlus, 1 oz. almonds would run 4 PointsPlus, 1 Tbsp peanut butter would run 3 PointsPlus, and 2 tsp olive oil would run me 2 PointsPlus.2011-01-10