Is a Sleep Number bed good for lower back pain?

Is a Sleep Number bed good for lower back pain?

The best we've tested for back pain is the Sleep Number 360 i8 Smart Bed. The i8 has 20 firmness options. You can adjust each side of the bed to get the ideal medium-firm feel that experts recommend to reduce back pain.Oct 20, 2021

What mattress comfort level is best for back pain?

While there are personal preferences to consider, a medium-firm mattress is typically the best option for people with back pain.Nov 22, 2021

What type of firmness is best for lower back pain?

Generally the mattress shouldn't be too soft or too firm,” said Kevin M. Cerrone, DPT, director of Rehabilitation & Orthopaedic Services at Northwell Health's Huntington Hospital, Huntington, NY. Again, studies have leaned toward medium firmness mattress as being generally better for lower back pain .Apr 27, 2019

Are Sleep Number beds good for lower back pain?

The best we've tested for back pain is the Sleep Number 360 i8 Smart Bed. The i8 has 20 firmness options. You can adjust each side of the bed to get the ideal medium-firm feel that experts recommend to reduce back pain.Oct 20, 2021

What number should I put my sleep number bed on?

We recommend sleeping at your Sleep Number® setting for two to five nights. If you're not comfortable after that, try adjusting your setting by 5 or 10. Increasing your setting—for example, from 35 to 40—will provide a firmer mattress. Decreasing your setting—for example, from 35 to 30—will provide a softer mattress.Jul 29, 2021

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