How To You can make an Oral Rehydration Salts Drink.
ORS is a drink made up of sugars, salts, and water.It is possible to replace fluid loss from severe vomiting.ORS is as effective as IV fluid in treating dehydration.ORS drinks can be made using purchased packets.You can make ORS drinks at home with clean water, salt, and sugar.
Step 1: You should wash your hands.
Before you prepare the drink, wash your hands with soap and water.It's important to have a clean pitcher or bottle.
Step 2: The ingredients need to be gathered.
Table salt, clean water, and powdered sugar are all you need to make your own ORS solution.
Step 3: The wet ingredients should be mixed with the dry ingredients.
Add the salt and sugar to the container.You can use either type of sugar.If you don't have a spoon to measure, you can use a scoop of sugar and a pinch of salt.This is not a good idea.
Step 4: One liter of clean drinking water is required.
If you can't measure out a liter, add about 414 cups of water.Use clean water.The water can be boiled or cooled.It's important to only use water.Milk, soup, fruit juice and soft drinks will make the ORS useless.Don't add any more sugar.
Step 5: Drink well and stir well.
You can mix the ORS powder into the water with a spoon or whisk.The solution should be completely dissolved after a few minutes of vigorous stirring.It is ready to drink.ORS solution can be kept cold for 24 hours.Don't store it anymore.
Step 6: Do you need to take ORS drinks?
If you have severe vomiting or diarrhea, your body will lose fluids, which can lead to dehydration.If that is the case, you will notice increased thirst, dry mouth, sleepiness, less frequent urination, dark yellow urine, headaches, and dry skin.Call your doctor if you have any of these symptoms.If the symptoms aren't severe, you'll probably be told to take ORS drinks.Dehydration can become severe if left unattended.Severe dehydration symptoms include: very dry mouth and skin, very dark yellow or brown urine, loss of skin elasticity, lowered pulse rate, sunken eyes, seizure, and even coma.If you or the person you care for shows signs of dehydration, get help.
Step 7: ORS drinks can prevent dehydration.
ORS drinks are designed to improve the absorption of water by the body.ORS should be taken at the first signs of dehydration.This helps by hydrating the body.Dehydration can be prevented by drinking ORS drinks.Dehydration will require hospitalization.If caught early, ORS drinks can be prepared at home to treat dehydration.
Step 8: You can learn how to take drinks.
ORS drinks throughout the day.You can eat and drink at the same time.Take a break from drinking if you vomit.Wait 10 minutes and drink the solution again.If you are treating a baby with ORS, you must continue breastfeeding.You can use ORS until it stops.If you want to know how much ORS you have to give, you need to read the following.
Step 9: Do you know when to see a doctor?
A few hours after drinking the ORS solution, symptoms should disappear.If you start urinating more, the urine will look yellow or almost clear.If symptoms do not improve, or if any of the following symptoms begin, you should get immediate medical help.