It is possible to keep in touch with your friends on Facebook.Facebook seems to be set up to lure you in and make you waste time there.If you just want to use it to stay in contact, there are other ways to save time.
Step 1: You should block your feed.
You can completely block your newsfeed if you want to be able to log in and post a quick status update.The free add-on replaces your Facebook feed with an inspiring quote.Click "Download" and follow the instructions to install the add-on.
Step 2: Don't use games and third-party applications.
Playing games, decorating your profile picture, and rating your friends will take up a lot of your time.You will use your Facebook time more effectively if you don't use games and other apps.
Step 3: There are game requests.
You can block game requests from your friends.To turn off notifications from a game, simply click the "x" to the right of your notification box.You won't receive any notifications or requests for the game.
Step 4: Talk features should be turned off.
When you're about to log out of Facebook, a friend of yours sends you an email.Before you know it, there is another hour to chat.Go offline by clicking on the "chat" button in the bottom right corner.You can either uninstall the Facebook Messenger app or turn off Messenger notifications.
Step 5: Ignore a lot of requests at the same time.
You don't have to ignore every request on your "confirm requests" page.Look at the page to see if there's any value.Approve old friends you're happy to hear from.You are done if you click "Ignore all" near the top right.
Step 6: You can change the notifications you see on Facebook.
The red numbers at the top of your profile can be addictive.Limit the notifications you get from Facebook.Choose Account settings if you want to.Then, notifications.Some of the options should be switched off.Birthdays, On This Day, and Close Friends Activity are some good choices.
Step 7: You can change the notifications that get sent to you.
If you don't have a Facebook account, you might get a pop-up on your computer or phone.You can change your settings for desktop and mobile if this pulls you in to Facebook more than you want.
Step 8: Limit the number of Facebook emails.
As with other forms of notification, you can change your email settings on Facebook.An email filter is an easy option.Simply enter "@ Facebook.com" in the "From" field if you use Gmail.Pick "Skip the Inbox (Archive it)".
Step 9: For the Facebook app, turn off cellular data.
If you enjoy getting mobile notifications at certain times, but not at others, you can turn off your Facebook app's access to cellular data as a kind of temporary "do not disturb" option.Facebook cannot send push notifications if it cannot access data.Go to the "Settings" area on your phone and look for theCellular orCellular Data tab.If you want to switch off cellular data for individual apps, you can do it here.
Step 10: The app should be deleted from your phone.
Deleting the app from your phone is a more drastic way to limit Facebook.You will still be able to access Facebook from your computer, but you will be less likely to check your Facebook every 15 minutes.
Step 11: Use a timer.
When you are on Facebook, it is easy to lose track of time.Setting a timer will help keep time present for you.You can use a timer on your phone, a kitchen timer, or any number of online timers or apps.Simply decide how long you want to spend on Facebook, set a timer, and log out when it rings.
Step 12: You can block yourself with an app.
Many apps allow you to block internet and social media use altogether.Some of the apps are available for purchase, such as Freedom or Anti-Social, while others can be downloaded for free.According to the basic premise, these apps block you from visiting sites like Facebook according to a schedule you design.
Step 13: You should modify your routine.
You can use Facebook as an incentive instead of going on it all the time.If you end up on Facebook when you're supposed to be working, this is a good idea.You can say, "I'll allow myself to go on for 15 minutes after I finish this assignment."I will look at the new pictures after I finish this chore.
Step 14: You can create a schedule on Facebook.
How many times a day will you allow yourself to visit Facebook?Set a schedule for yourself.You can decide to visit Facebook once in the morning and again after dinner.It will require a lot of discipline, but eventually it will stick.
Step 15: Remove your account.
You can always stop using your Facebook account if you feel like you need a break.You can make your Facebook page live again when you're ready.