Research shows that keeping the inside of your nose moist may help prevent a nosebleed.nosebleeds are usually not serious, but they can be annoying and embarrassing.If you have nose bleeds frequently, you should see your doctor, but you can often treat them at home.
Step 1: It is a good idea to use a humidifier.
There are two ways to use a cool water humidifier.Increasing humidity will help prevent a nosebleed when the air is very dry.It will be easier to breathe and sleep at night if the air is moist.If you don't have a commercial humidifier, you can make one by putting a pot of water on the boiler in the winter.The water will increase the humidity in the air.
Step 2: It's possible to try a stovetop steam treatment.
Put a pot of water on the kitchen table with a thick cork pot coaster or potholder underneath to protect it from the heat.Lean over the pot, be careful not to burn yourself, and inhale the steam.A towel can be used to make a tent over the pot and nose.This will increase the amount of steam you exhale.It is possible to get steam from a hot shower or bath, but the hot water can also be dehydrating, which is counter productive.Run a hot shower and wash yourself quickly so that your skin doesn't dry out, but then step outside the stream of water or even the bath and inhale the steam.
Step 3: You can drink a hot cup of tea.
Take the steam and drink slowly.This will be relaxing and soothing for you.All types of tea, soups and hot drinks will work with it.Make it pleasant by choosing something you enjoy.You can stay hydrated by drinking tea, soups, and other liquids.You can use this method away from home if you have access to a kitchen at work or school.
Step 4: It's a good idea to avoid dehydration.
Staying hydrated will help keep your skin supple and moist.It is easy to forget to drink water in winter.A dry cold is dehydrating.Depending on your activity level and the climate you live in, the amount of water you need will be different.You may need more water in the winter if you have a heating system that produces a dry heat.Symptoms of dehydration include headaches, dry skin, and lightheaded urination.
Step 5: Inflammation can be mitigated with the use of nasal saline spray.
The active ingredients are salt and water.You don't need a prescription to buy it over the counter.Give your nose a spray if it feels dry.Put spray into each nostril for 2 to 4 hours.If it is just salt and water, it's safe and won't cause any side effects.This is great during flu season.You can use the spray at work and in the car.If you need to, you can use it three times a day.Preservatives in some commercial sprays may irritate your membranes, but they also prevent the growth ofbacteria and other contaminants.The ingredients are on the package.If it contains ingredients other than salt and water, then be careful not to use it more often than recommended by your doctor or the manufacturer's instructions.If you want to use a no backflow method, look for one that has a more acid pH.It can be difficult to get the right balance of salt and water in a homemade solution, which can lead to dry sinuses.If you have no other choice, you can try making your own.Add some salt to the water.To sterilize it, boil it for 20 minutes.
Step 6: You can apply a gel.
It may be tempting to use antibiotics, but you should not.The antibiotics don't work because most colds and flu are caused by viruses.Spread a thin layer of a gel on your nose to keep it moist.To apply the ointment, use a clean cotton swab.Apply the Q-tip to the inside of your nostrils.Don't use so much that you get the sensation of a stuffy nose.
Step 7: Inflammation can be alleviated with the use of the gel.
You can use this method when you have a cold.It is possible to heal and nourish your skin.To apply it, use a clean cotton swab.Purchase an over the counter commercial mixture if you want to getAloe Vera.This can be applied at work or school.You can cut open the leaf of the plant.If you choose this method, cut the leaf open the long way and use a cotton swab to apply the gel that you find in it.
Step 8: Nasya oil is good for your nostrils.
Nasya oil is used to keep the nose clean.If you lie down, you will be able to see the ceiling.Put the oil dropper over your nostrils and squeeze the bulb on the end.inhale deeply and put 2–5 drops of the oil in each nose.You can buy Nasya oil online.To spread the oil easier, tap the side of your nose with your fingers.
Step 9: Do not apply fat-based products to the inside of your nose.
It can cause pneumonia if you inhale small amounts of it.Do not use a fat-based product before bed.For several hours afterwards, remain upright.Don't put it in your nose more than a quarter of an inch.Do not apply fat-based products to children.They're vulnerable to pneumonia.
Step 10: Simple measures can be taken to stop bleeding.
Most nosebleeds will stop within a few minutes.It can be done by putting pressure on the bleeding nostril.Take a deep breath through your mouth.The pressure will help the clot.You might need to do this for a long time.Pressing a tissue into your nostril will help absorb the blood.To keep your head above your heart, sit up.Lying down will cause the blood to trickle down the back of your throat.It can give you an upset stomach if you swallow too much blood.To cause the blood vessels to dilate, apply a cold pack to your nose.You can wrap frozen veggies in a towel if you don't have an ice pack.It is possible to apply a cold pack to the neck at the same time.
Step 11: If you have a nosebleed, you should go to the emergency room.
If you were recently injured or in an accident, this might be the case.You're losing a lot of blood.You can't breathe.It doesn't stop after 30 minutes.The person is young.You get nosebleeds at least once a week.
Step 12: You should get an exam.
Dry skin and nose picking are the most common causes of nosebleeds.Your doctor will look for an underlying medical reason if neither of those applies to you.Taking aspirin or blood thinners, exposure to chemicals, and Rhinitis are some of the possible sources.