How To It is possible to prevent blocked Sweat Glands.
Research shows that dead skin cells andbacteria can be trapped under your skin, which can lead to painful and embarrassing bumps called hidradenitis suppurativa.There is a temporary itchy rash called heat rash that can be caused by blocked sweat glands.Simple lifestyle changes such as wearing loose fitting clothes and changing your personal care products can help prevent sweat glands from being blocked.Check with your doctor if you have recurring eruptions from blocked sweat glands, as you may need additional treatment.
Step 1: You can wash your skin with soap.
Use a gentle, non-irritating soap to wash your skin, focusing on areas that are most likely to be affected by blocked sweat glands.The groin, armpits, beneath the breast, and any other area of skin that folds against itself are included.To avoid irritation of your skin, choose a mild soap.It is possible to prevent sweat blocked glands by removing your skin.Don't use a towel to dry your skin.If necessary, wash daily or twice a day.
Step 2: Don't wear tight clothing.
It's a good idea to wear clothing that rubs against your skin.It is recommended to wear loose clothing made of natural fibers.Underwire bras can block sweat.Try to find a bra that won't press against your skin.The sweat glands can be blocked by tight waistbands.
Step 3: You can quit smoking.
Research shows that smoking increases your chances of developing a disease.Smoking is one of the risk factors.If you want to prevent sweat glands from being blocked, try to stop smoking.If you need help to stop smoking, talk to your doctor.Support groups can help you quit smoking.Many companies offer incentives to help their employees quit smoking.Try to find the one that works for you.
Step 4: A healthy weight is maintained.
People who are overweight or obese are more likely to have HS.Maintaining a healthy body weight is a way to prevent sweat glands from being blocked.If you want to make lifestyle changes, join a weight loss program.It's a good idea to eat a healthy diet with lots of fresh vegetables and fruit.Discuss weight loss support groups with your health care provider.Losing weight can help prevent flareups.
Step 5: Don't shave your hair.
Germs can be rubbed into the glands from shaving the armpits or groin.If you want to get rid of hair in areas most likely to develop HS, talk to your doctor or dermatologist.The skin may be irritated by wearing perfume or perfumed deodorants.Noncomedogenic products can be used for sensitive skin.Because shaving the groin and armpits are culturally sensitive, you may want to talk to your doctor about finding support groups.It is possible to navigate the social complexities of body hair by wearing concealing clothing.
Step 6: Keep your groin area clean.
Avoid tight clothing and wear cotton undergarments.Air flow is restricted by wearing synthetic fabric undergarments.Depending on your needs, you can wash your groin daily or twice daily.Allow the soap to air dry.Warm water can be used to wash the groin.
Step 7: It's a good idea to avoid overheating.
Heavy sweating can cause inflammation in the sweat glands.It's a good time to exercise in the early morning or evening.This is designed to increase sweating, so don't do "hot" yoga.If you want to "overheat" your body, you can use a sauna.Antiperspirants can be too harsh for sensitive skin.Check with your doctor if you want to wear an antiperspirant.During its most intense periods, stay out of the sun.When you are outside, wear a wide-brimmed hat and sunscreen.In the shade or indoors, drink plenty of water.
Step 8: Know the symptoms of hidradenitis suppurativa.
The appearance of cysts in the groin or anal area can be a sign of the disease.You might find a lump under the skin.For a long time, these lumps can persist.Lesions that leak fluid may be present for months.The symptoms start with a single pain.People with a family history of HS are more likely to develop the symptoms of the disease.Mild forms of HS can be treated at home.Others need help from a doctor.It affects at least 1% of the population.
Step 9: Warm compress should be applied to the affected area.
Pain associated with blocked sweat glands can be alleviated by laying a clean, warm washcloth over your skin.If you have a lump that is caused by a blocked sweat glands, this compress may provide some relief.A hot teabag can be used as a compress.You can make a cup of tea by steeping a teabag.Take a hot teabag and apply it to the area.The warmth won't get rid of the pain.
Step 10: Use antibacterial soap to wash your skin.
It's important to use a soap that doesn't irritate your skin.It's possible to find a scent-free soap for sensitive skin.Make sure to rinse well.Allow your skin to dry.You may want to use an over-the-counter antibiotic creme.It's a good idea to avoid comedogenic creams.They may block your sweat glands.
Step 11: Take zinc supplements.
Zinc supplements may help to decrease inflammation.Zinc supplements include zinc sulfate and zinc oxide.When taken in the recommended dosages, these are generally safe.Check with your doctor if zinc is safe in small amounts.There is a chance of harm to the fetus.It's a good idea to avoid zinc chloride.There have been no studies done on its safety or effectiveness.
Step 12: Antibiotics can be used to address infections.
Antibiotics may be prescribed by your doctor to treat infections.Antibiotics are prescribed for preventative use.Antibiotics may be prescribed to suppress additional flare-ups if there isn't a disease.Antibiotics can be taken in pill or cream form and applied to the affected area.
Step 13: Steroids can be used to reduce inflammation.
Prednisolone may be prescribed for a short period of time.The most effective option is when the symptoms of HS are very bad.Steroids have negative side effects, so they shouldn't be used long-term.Osteoporosis, weight gain, cataracts, and mental health problems are long-term side effects.For short-term treatment, injections of steroid medication into the affected area can be effective.
Step 14: Ask your doctor if you can take tumor necrosis factor.
A new class of drugs reduces inflammation.Infliximab is one of the drugs included.These medications are used to treat a number of inflammatory conditions.These medications are expensive because they are new.Check to see if your policy allows them to be used.
Step 15: Consider surgical treatment.
Surgeries are a practical option for severe cases of blocked sweat glands.Lesions may be connected by tunnels beneath the skin.Other sites may develop, but this surgery is generally effective at removing the affected area.Short-term relief is provided by surgical drainage of swollen area.It is possible to remove the skin in all affected areas.The areas will need to be repaired and the wound closed.