If you want to whiten your teeth affordably, you're probably going to need to do it yourself, with the possible exception of a dental school.Professional dental treatments can start at $500, while most at- home treatments are under $100.Over-the-counter treatments can be used when looking for at- home treatments.
Step 1: Whitening strips can be used.
Whitening strips can be bought from the store.They're strips that fit over your teeth.After covering the front of your teeth with strips, you can leave them on for 30 minutes.For about two weeks, you must do this every day.Before you use the strips, make sure to brush your teeth.Better strip-to-tooth contact should improve your results.You will need to do this treatment three times a year.The option is more effective than other over-the-counter treatments.
Step 2: Think about gels.
Paint-on gels are another option.You use a small brush to apply the gel to your teeth.You have to leave it on for 30 minutes.A pen filled with a gel that has a brush on one end is a type of whiteners.You apply the whitener once or twice a day, with the same effectiveness as strips.If you need it, it can be applied to just one or two teeth.It can come off easily after you brushed it on.The gel isn't strong enough to cause tooth sensitivity, so it's important to avoid putting it on your gum to prevent burns.
Step 3: Whitening trays can be seen.
You place a whitening agent in a tray and put it on your teeth.You take them off after a period of time.The method can be more effective than brush-on gel.The ones you mold to your teeth at home are the best.The ones that aren't designed to be molded to your teeth are harder to keep on with.trays made by your dentist will be more effective because they will fit your teeth and allow the gel to spread evenly over the entire tooth surface.
Step 4: Whitening toothpastes are worth considering.
Whitening toothpastes aren't as effective as other options.They are one of the cheapest options, and they can give some results.Whitening toothpastes can be used to whiten teeth.Toothpastes do not contain peroxide.Whitening toothpaste can be used to replace a regular toothpaste.You can see results in a month if you use twice a day.The abrasive ingredients used to remove stains can damage your teeth over time, so look for a brand that's approved by the American Dental Association.Blue covarine may show results more quickly.You can use a mouthwash to whiten.
Step 5: There is a dental school.
Whitening can be done at a dental school for less.Dentists need to practice their skills as they learn.Services will be discounted because they are practicing.Do you know if there is a dental school nearby?You will be in good hands when you are a student dentist.
Step 6: Think about hydrogen peroxide.
Some people use hydrogen peroxide to whiten their teeth.Hydrogen peroxide is used in some products.Put it in your mouth.It is important to use food grade hydrogen peroxide.Leave it in for a few seconds and then rinse it out.Don't eat it.If you want to avoid tooth sensitivity, don't use hydrogen peroxide more than three times a week or for four weeks in a row.If you have a soft bristled toothbrush, you can brush your teeth with it.
Step 7: Consider activated charcoal.
Some people have used activated charcoal to whiten their teeth.The charcoal has been processed with oxygen.It's been mixed with both zinc and calcium.Some people have had luck using activated charcoal with stains.Start with a charcoal capsule.Half of it can be poured out in a small dish.Put your brush in the charcoal.Leave it on for a few minutes to brush your teeth.You should rinse it off after you're done.To brush your teeth, use your regular toothpaste.
Step 8: Lemon juice and baking soda should be mixed together.
People use this method to whiten their teeth.They use equal parts of lemon juice and baking soda to make a paste.Before applying, wipe the saliva off of your teeth.At first, the mixture will oxidize.If you want to leave it for a minute, brush it on your teeth with a toothbrush.Take it off with your toothbrush.If you apply this mixture more than once a week, it will damage your enamel.Do not use baking soda and lemon juice for more than two months in a row if you want to have whiter teeth after four to five weeks of using this process.
Step 9: Try some vegetables.
Over time, eating fruits and veggies can wear away stains.Vegetables and fruits are acidic, which helps to reduce stains.As long as you eat them raw, any vegetable or fruit will do.Think about carrots, jicama, and bell pepper.They are also good.They have malic acid in them.
Step 10: Cut down on the stains.
You can help keep your teeth white by cutting out things that stain them.You can help keep your teeth white by avoiding things that stain them.It is possible to cut out drinks like tea, coffee, and wine.Dark food and drinks can stain your teeth.If you want to cut down on the contact with your teeth, use a straw.Things that may stain your teeth for three days after you have had oral hygiene done should be avoided.Retentive areas in your teeth need to be remineralized.Tobacco products are notorious for staining teeth.Things that stain teeth can be avoided.Trauma, age, and certain treatments can stain your teeth.