You bought a jicama at the store, but don't know what to do with it.This popular root vegetable can be eaten many different ways, and it's delicious, tasting like a cross between an apple and a potato.It is possible to give it a try.
Step 1: Find jicama.
Depending on your location, jicama may or may not be found at your local grocery store.In areas with large Hispanic or South Asian populations, general grocery stores are more likely to carry jicama.Specialty produce shops or Mexican, Asian, and Latin American grocery stores are your best bet if your local grocery store doesn't carry jicama.jicama are usually imported from Central American countries in the spring and summer.Don't buy tubers that have dark spots or are soft.
Step 2: The jicama's should be removed.
You have to peel the jicama before eating it.It may be difficult to peel a vegetable with a peeler.Don't eat the peel.Try a chef's knife.A flat top and flat bottom can be created by cutting a thin slice from both sides.If you want to peel the jicama, wash it in cool running water and dry it off like a potato.The jicama should be on its broadest cut end.Put your knife under the jicama's skin.While following the jicama's natural lines, Peel it.
Step 3: The jicama needs to be cut.
After peeling the jicama, place it on its widest cut end and make even, vertical cuts.Cut the pieces into sticks.Cut across the sticks.The jicama is cut into small cubes.The jicama can be shaved on a slicer.First, cut the vegetable in half or quarters, then use the mandolin to slice off the thin shavings.
Step 4: Even though jicama is white on the inside, you don't need to worry about it being discolored when exposed to air like an apple.
If you plan to eat it the same day, you don't need to store it in a special place.If you have half of the root left, you should keep it in a plastic bag or container in the fridge.It's fine to eat several days later.It might be a bit dry on its cut end, so you might have to cut that part away before you prepare it to eat.If you keep jicama in a dark place, you can store it for two to four weeks before it's cut.It will change in color and texture if it is kept in temperatures below 10 degrees Celsius.
Step 5: The jicama should be eaten raw.
It is possible to eat jicama without cooking it.It tastes good this way.You can either put it in a dip or eat it plain.People make salsa by mixing diced jicama with corn or diced tomato, black beans, red onion, and lime juice.Thin strips of jicama can be added to shredded red cabbage and shredded carrots.If you want to stir fry jicama, put it in spring rolls.If you cook it briefly, it will add a nice texture to your stir fry.You can cook it with broccoli, garlic, ginger, scallions, cashews or sesame seeds.
Step 6: It's time to saute the jicama.
You can also saute the jicama with other vegetables.Jicama resembles water chestnuts and works well with other vegetables.The jicama should be brown in a small amount of olive oil.Cut a red pepper into strips and add a small onion.Cook until it is tender.You can roast jicama by cutting it into cubes and putting it in a pan.Put the jicama in the oven at 400 degrees and roast for an hour.
Step 7: You can eat jicama chips.
Jicama chips are a good snack.You should peel 1 pound of the jicama to make them.The jicama can be sliced with a slicer.Add salt and pepper to the olive oil by brushing it on both sides of the jicama slices.The slices should be put on the baking sheets.They should be in single layers.They should be baked at 200 degrees for about 100 minutes.You should turn them every 20 minutes to make sure they are crisp.You can make your own jicama chips.You can peel the jicama and slice it.Sprinkle the chips with salt, sugar, and chili powder after squeezing one half of a lime.It's best to chill for 20 minutes before serving.
Step 8: It's possible to make creative dishes with jicama.
There is a way to eat jicama.Street vendors in Mexico combine it with fruit.Add chunks of mango, pineapple, watermelon, and cucumbers to a mix of diced jicama.For a cocktail party, add jicama to the canapes.It can be used in a shrimp salad.In a bowl, add jicama, sprout, herbs and scallions.There is chili-garlic paste, lime juice, fish sauce and sugar.They need to mix together.Shrimp and peanuts should be added.Jicama can be used to replace the cucumber in sushi rolls.It works well in quick cooking recipes.
Step 9: You can get the facts onjicama.
Jicama is not a fruit.The vegetable has a bark-like texture and can grow to be quite large.The taste of the jicama is similar to an apple.In Mexico, jicama is also known as a Mexican turnip.It has a resemblance to a raw potato.Jcama is a bean species.The term yam bean can be used for the jicama root itself.In Central America, South Asia, and the Caribbean it grows.
Step 10: There are health benefits of jicama.
There are many reasons to eat jicama.It only has 35 calories per 100g.Jicama is good for lowering cholesterol.It is a good source of fiber.It is a good snack for people who are on a diet.You should also know that jicama has been linked to Parkinson's disease in some studies.Don't eat the leaves, stems, and seedpods because they contain the toxin.The roots are safe to eat.Jicama is rich in minerals.