Vaginal discharge, or the fluid that comes out of your vagina, is a normal bodily function.It is typical for your vaginal discharge to change slightly throughout the month, but there are some changes that could indicate a problem.You will learn how to distinguish healthy discharge from abnormal discharge and what you can do to keep your pH balance in check.
Step 1: Allow your vagina to breathe.
Don't wear tights, leotards, bathing suits, or leggings for a long period of time since they can disrupt your pH balance.Your vagina can air out while you sleep if you go underwear-free at night.Change into clean underwear whenever you get sweaty.Synthetic underwear can affect your pH balance.Try to wear cotton underwear.Try to change your clothes as soon as possible.Your vagina isn't able to breathe because of the moistness.Dark dyes can cause allergies or irritation, so stick to white or light colored underwear.New underwear can be laundered before use to reduce the risk of bad reactions.
Step 2: Your pH balance can be disrupted by scented menstrual products.
Natural cotton products do not have a scent added to them.If you want to keep your vagina happy, try to change your menstrual product every 2 to 4 hours.You shouldn't use colored or scented toilet paper as it can disrupt your pH balance.
Step 3: It will help get rid of anybacteria that have been introduced.
A change in discharge or a urinary tract infections can be caused by thesebacteria.You should go to the bathroom within an hour after having sex.If you have pain in your stomach, lower back, or urination, you might have a urinary tract infection.You should make an appointment with your doctor to get a prescription.
Step 4: It's a good idea to go back to front.
You should wipe yourself from front to back after you use the bathroom.It will keep the germs out of the vaginal canal.It is important to change the habit if you have gotten into it because it can lead to abnormal discharge.
Step 5: The pH balance in your vagina can be disrupted by scented soaps.
When you are in the shower, use your fingers, warm water, and some soap to wash your labia.Vaginal discharge is the best way to clean your vagina.It's a good idea to take a shower every day.Abnormal discharge can be caused by using a douche or vaginal wash.Since your vagina cleans itself, it doesn't need to be cleaned.Leave it alone when you are unsure.The pH balance of your vagina can be disrupted by bathing.It's best to shower for the majority of the time.
Step 6: It should be changed every few hours to absorb the discharge.
Pantyliners can cause irritation over time, so don't wear them every day.There is no shame in having a lot of discharge.If you don't want to deal with pantyliners, you can pack a few extra pairs of underwear and change them throughout the day.If you wear pantyliners too often, you can upset the balance of healthy yeast andbacteria in your vagina.If you don't feel comfortable without one, make sure to use liners that are odorless.Don't sleep with a liner in your underwear and only wear it when you leave home.
Step 7: abnormal discharge can be caused by STDs.
Condoms can be used to prevent the spread of sexually transmitted diseases.If you have had sex with someone but aren't sure of their sexual history, make an appointment with your gynecologist.Birth control protects against pregnancies, but condoms only protect against STDs.
Step 8: The normal discharge is usually clear.
It could be thin, stringy, or white.You're probably fine if this sounds like your discharge.Natural discharge is important for the health of your vagina.Proper treatment is the best way to control abnormal discharge.The discharge is usually a sign of a yeast infections.May be accompanied by itching or swelling around the vulvar.White, yellow or grey discharge is a sign of vaginosis.May be accompanied by swelling and itching.A yellow or green discharge is a sign of trichomoniasis, a disease that can be spread through sexual intercourse.This could be irregular menstruation, but it could also be a symptom of cancer.It may be a sign of gonorrhea.You can ask your doctor about the factors that can affect your discharge.
Step 9: Infections are the most common reason for discharge.
If you are diagnosed with a vaginal yeast infection, you can treat it with antifungal agents.You can get them from a doctor.Clindamycin and metronidazole are antibiotics that are used to treat infections.