Holding your urine for too long can weaken the bladder muscles over time. This can lead to problems such as incontinence and not being able to fully empty your bladder. Holding your urine for extremely long periods of time can also cause urinary tract infections due to bacteria build-up.29 Mar 2018
Can you get a UTI after not peeing once?
Because UTIs are often caused by the mechanics of sex (bacteria moving around the genital area), peeing before and after sex can help prevent them. But this doesn't work for everyone all the time, and some people who don't pee after sex have no problem with UTIs.19 Feb 2013
How often should you pee to prevent UTI?
Prevention of Urinary Tract Infection (UTI) Drink plenty of water and other liquids to help flush out bacteria. Urinate frequently, or about every two to three hours.
Can you get an infection from holding your pee in?
Holding your urine for extremely long periods of time can also cause urinary tract infections due to bacteria build-up. In addition, it can increase your risk of kidney disease and in rare cases even risk your bladder bursting—a condition that can be deadly.29 Mar 2018