How many calories are in the average bowl of soup?
How many calories are in the average bowl of soup?
Food Serving Calories
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Tomato Soup 1 cup ( 248 g) 74 cal
Vegetable Beef Soup 1 cup ( 244 g) 76 cal
Vegetable Broth 1 cup ( 235 g) 12 cal
Vegetable Soup 1 cup ( 241 g) 67 cal
How many calories are in a cup of homemade vegetable soup?
98 calories
How many calories does a bowl of homemade soup have?
According to the USDA, homemade vegetable soup nutrition facts made with tomatoes, carrots, corn, potatoes, butter beans, okra, green beans, onions, celery, and water include: 60 calories per 1 cup. 3 grams of protein. 0 grams of fat.
How many calories is a bowl of vegetable soup?
Serving Size Calories
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100 g 42
1 cup 98
Is soup good for losing weight?
Regularly consuming soup has been linked to a lower body weight. However, there's insufficient research on the benefits of soup diets for weight loss. Still, due to the low calorie nature of these eating plans, you'll likely lose some weight in the short term.Jun 9, 2020