Make sure you have properly fitting underwear. Your underwear should not be so tight that it leaves deep marks in the skin. Thongs, underwear, and shapewear that are too tight can lead to nerve irritation and damage in the vulvar region and this can lead to pain vaginally, rectally, and all around the pelvis.1 dic 2016
How long should you wear your panties?
Generally speaking, you should wear your undies for no longer than a full day and launder them before wearing them again. If you wear the same pair for two days in a row, will it kill you? No, it will not. You might start to itch a little, though.8 jul 2020
Is it good to wear panties all the time?
"In addition to comfort there is no buildup of heat and moisture which can increase the risk of a vaginal infection." And if you're prone to yeast infections, not wearing underwear for long periods of time can actually work in your favor, because "underwear can trap excess moisture and microbes," says Nini Mai, DACM.27 mar 2020