Isaac Boots leads a 28-minute dance cardio workout Plus, you'll smile as you sweat. The method is a combination of body-weight resistance training and dance conditioning. Give it a try with this 28-minute class.
Who is Isaacboots?
Born and raised in Hawaii, Isaac is a celebrity trainer, choreographer and Broadway dancer with a long list of credits to his name. As one of the most in-demand fitness trainers in NYC, The Hamptons and LA, Isaac established a thriving personal trainer business.
Where does Isaac boots teach?
While gyms have since reopened and clients can work out with Isaac in person - he teaches classes and trains privately in Los Angeles, New York, the Hamptons and Palm Beach - the virtual Torch'd community is stronger than ever.
What weights does Isaac boots use?
Description: A vigorous flow of body resistance, dance conditioning and intense targeted repetition that will fire up your body. You'll use props such as light weights (3lbs), ankle weights, a towel (as a gilder) + a mat to burn out the glutes, abs and arms. Several short bursts of cardio throughout.
What is Torch D workout?
TORCH'D: created by Isaac Boots, is a vigorous flow of body resistance, dance conditioning and intense targeted repetition to fire up and transform your body. This intense workout burns fat, shaves off inches and will have you feeling more fit than ever before.
Who is Isaac Calpito?
Isaac Calpito (born ) is a dancer. He was Ariana Grande's choreographer and one of her best friends from early 2012 to mid 2014. He is of Hawaiian descent. He has done Ariana's choreography for everything she does, from performances to music videos.
What is a torched workout?
Torch'd is a 45-minute, non-stop “dance conditioning” workout that relies on body resistance (as in, your limbs, plus some light weights) and targeted repetition (as in, doing the same move so many times you consider dialing 9-1-1) to sculpt your muscles and burn fat.