Directions Heating Instructions: Remove sausage from package, place in frying pan with 1/2 cup water and heat on med-high heat until water evaporates and sausage is heated through. Add 1 tsp of oil and continue to heat until sausage is browned. Perishable. Keep refrigerated.
How bad for you is chicken sausage?
Look at the numbers: Pork sausage has 290-455 calories and 23-38 grams of fat per link. Turkey and chicken sausage have 140-160 calories and 7-10 grams of fat for the same amount. That's hundreds of calories and fat grams dodged per link. You avoid loads of sodium too (read the stats below).
Is chicken sausage already cooked?
Most chicken sausages, like True Story Foods chicken sausage, are precooked, making prep a breeze. ... When cooking in a pan or on the grill, we like to add a touch of water to the pan, turning the sausages a couple of times while they're heating to make sure they're thoroughly cooked through.
Is chicken sausage good or bad for you?
Chicken is a lean meat, meaning less sodium and fat on your plate! Whether you're looking for a healthy alternative to traditional pork or are aiming to be more health-conscientious, chicken sausage provides you with the added assurance of a tasty meal at only a fraction of the fat content.
What does chicken sausage have in it?
Chicken sausages are food made from ground chicken, which is stuffed into an edible, cylindrical casing of skin. These sausages include other ingredients and fillers of the chef's choice, as well as preservatives if the sausages are nonorganic and sold commercially.