How do you comfort someone who is stressed at work?
How do you comfort someone who is stressed at work?
- Help them to recognise there's a problem. It's easier to spot signs of stress in other people than it is to see them in ourselves. ...
- Listen. ...
- Offer reassurance. ...
- Help them identify their triggers. ...
- Offer practical support. ...
- Try calming techniques. ...
- Support them to seek professional help.
How do you cheer someone up with words?
- “Whenever you need to call, I'm here.” ...
- “I wish I could be there right now.” ...
- “You're still in my thoughts. ...
- “Your family is lucky to have you through all this.” ...
- “Maybe I can't be there, but there's definitely something I can do. ...
- “Hey, get well soon. ...
- “You're doing a great job with a major responsibility.
How do you lift someone's mood?
- Ask Them If They Want Help. ...
- Simply Be There for Them. ...
- Take On a Creative Project Together. ...
- Leave Your Friend a Handwritten Note. ...
- Swing the Blues Away. ...
- Go Get Some Ice Cream. ...
- Do Whatever They Want to Do. ...
- Volunteer Together.
What do you say to someone under stress?
- “What's going on in your world?”
- “How've you been lately?”
- “Is there anything you want to talk about?”