- Enact a strict diet.
- Reduce your protein intake, this will reduce muscle mass allowing for a more feminine appearance.
- Change your exercise routine.
- Start practicing yoga.
- Moisturize!
- Start practicing in heels.
- Watch videos of women walking and talking.
- Start practicing a feminine voice.
Can you shape your hips?
To build outer hip muscles, emphasize hip abduction exercises, which involve moving the leg away from the centerline, as well as external rotation exercises, which involve turning the thigh bone away from the midline (so the knee and feet slightly point outward).