How do I know if I have hormonal imbalance in teenage girls?
How do I know if I have hormonal imbalance in teenage girls?
Irregular or heavy periods, fatigue, weight gain, facial hair and extreme moodiness are all common symptoms of teen hormone imbalance. But there are other less common signs, as well, that can occur in various combinations depending on a teen's specific hormonal issues: Increased sensitivity to cold or heat.
Can teenage girls have a hormone imbalance?
Hormonal imbalance is common among teenage girls these days due to changes in proper diet and various environmental factors. Basically, the young girls get their first periods during early adolescence and many young girls experience symptoms such as oily hair, mood swings, menstrual cramps, and acne.Sep 17, 2018
At what age do teenage hormones balance out?
The answer is yes. The hormones that change around puberty—starting between age 8 and 14—and last until the early 20s when adolescence ends may affect you in more ways than you realize.Jan 19, 2012
What causes hormonal imbalance in teenage girl?
- hormone therapy.
- medications.
- cancer treatments such as chemotherapy.
- tumors, whether cancerous or benign.
- pituitary tumors.
- eating disorders.
- stress.
- injury or trauma.
At what age can you get hormonal imbalance?
Hormonal Changes Can Start in Your 40s This usually occurs despite there not being any changes in your eating habits or exercise routines. Even if the scale doesn't show a higher number, you may notice that your clothes don't fit like they used to.Sep 7, 2020
Is hormone imbalance normal in teens?
The spike in each of these hormones affects the teenager's body, moods, emotions, and impulses. Changes in behavior and temperament are normal in teens. However, hormonal imbalances can result in mental health disorders.Dec 16, 2020
How can a teenage girl balance her hormones?
- Eat Enough Protein at Every Meal. Consuming an adequate amount of protein is extremely important. ...
- Engage in Regular Exercise. ...
- Avoid Sugar and Refined Carbs. ...
- Learn to Manage Stress. ...
- Consume Healthy Fats. ...
- Avoid Overeating and Undereating. ...
- Drink Green Tea. ...
- Eat Fatty Fish Often.