- Rest and recovery. Human eyes are sensitive and need rest just like the rest of your body, so make sure you're getting enough decent sleep.
- Lubricate the eyes.
- Improve air quality.
- Stop smoking.
- Avoid allergens.
- Take omega-3 fatty acids.
- Protect your eyes.
- Take vitamin A.
Is it normal for contacts to get blurry?
Some blurriness is common for new contact lens wearers. The distortion usually results from dryness. To counteract the moisture loss, talk to your eye care practitioner about medicated eye drops or pick up over-the-counter drops from your favourite drugstore. Do not drive or bike while experiencing blurry vision.30 Jun 2018