We all face enemies.They keep us from reaching our goals if they don't wish us well.There may be no logical reason for these people to be afraid of others.If you have some strategies in your pocket, you can manage them and not let them hold you back.
Step 1: You should shift your thinking about your opponent.
You are in control of the situation if you don't feel like it.Adversaries make us feel bad.You can keep them from affecting you by approaching them with the right attitude.Positive things and people are what you should focus on.Don't allow your enemy to get to you with negative words and actions.Your time and energy can be better spent on positive and productive things.You have to decide where you want to be in life.
Step 2: Don't put mental energy in someone.
Staying calm and collected is the best way to manage difficult situations.Ignore any comments or behavior that enemies might make about you.When your enemy gets to you, come up with some go-to thoughts: "When they bring me down, I will start thinking about last year's trip to Hawaii..."
Step 3: Don't accept any negative vibes they project on you.
Negative comments from your enemy may bring you down.Keeping those comments from affecting you is your job.Don't listen to his/her comments.Think of positive things.You should be the master of your own happiness.You can choose who to listen to or avoid.
Step 4: If there is a potential encounter with him/her, sidestep it.
If you can, you should invest some effort to avoid meeting him/her.It's a good idea to avoid places where you frequently meet an enemy.If you have any, remove his/her social media connections.If you cannot avoid him/her completely, don't engage in conversation.Ignore any attempt at engagement.
Step 5: Control encounters.
You can minimize engagement with your enemy if you cannot avoid him.Don't listen to what he/she has to say.Even though it's difficult, don't react to his words.Don't get pulled into an argument or a fight with him/her.If you have to, walk away.Engagement can occur when you are cornered by your enemy.
Step 6: The bigger the person, the better.
This is always a good strategy, but when you have an enemy trying to bring you down, it's even more important.You can't change your enemies.You can only react in a certain way.Don't try to get revenge or hurt them.Do not react to provocations.
Step 7: Act friendly with him.
The enemy has a harder time being mean when you are friendly.It may be difficult to be nice if you have to.Taking the wind out of his sails can be a good way to cool down a conflict.Make eye contact by smiling.Don't engage in conversation if you acknowledge his presence.
Step 8: Don't focus on your failures.
If your enemy is trying to stop you from doing what you need to do, it's important to not let him/her influence your decisions.Don't give up on your goals because your enemy is trying to sabotage them.It is a kind of reward for being tolerant of your enemy.Don't act like he or she does.You will be happy that you stuck to your principles.
Step 9: The people who care about you are the ones you should focus on.
If you remember all of the positive people in your life instead of focusing on your enemy, you will feel better and stronger.Even if your supporters are not present, think about them.Imagine your support network cheering you on.You should try to find new allies at work, school or other places.
Step 10: Stay positive.
If you keep a positive attitude, you will be less likely to think about your enemy's behavior.You can focus on the people who are helpful in your life.When a negative thought comes to mind, think about your support network.Track your goals and how you reach them.
Step 11: Be your own best supporter.
Take a moment to think about what you admire the most in yourself.It's important to take care of yourself, even though friends and family are valuable supporters.List the accomplishments that make you proud.Think of a compliment from a loved one.Come up with a daily slogan: "I am the strongest person I know!" or " I can handle anything that comes my way."