Your body can use blood sugar for energy if it is affected by Diabetes.Many of the symptoms of diabetes can be caused by the rise in your blood sugar levels when your cells become resistant toinsulin or your body doesn't make enough of it.The majority of cases diagnosed each year are type 2 diabetes, but there are four other types of sugar diabetes.There are both similar symptoms and different symptoms in each of the different types.
Step 1: Do you have a risk for having a baby with diabetes?
Women who are pregnant have gestational diabetes.You may be tested during your first visit if you are at higher risk.Women at low risk will be tested between weeks 24 and 28.Gestational diabetes can lead to type 2 diabetes within ten years after the birth of a child.Women who are black, Hispanic, Native American, Asian, or Pacific Islander are more likely to be pregnant if they have a family history of diabetes or pre-diabetes.
Step 2: The risk factors of pre-diabetes should be looked at.
Pre-diabetes is a condition in which the blood sugar is higher than the normal range.It's lower than recommended for treatment with medication.Age 45 or older being overweight is one of the risk factors for pre-diabetes.
Step 3: Evaluate your risk of diabetes.
This is sometimes referred to as full-blown diabetes.The body's cells have become resistant to leptin.The symptoms and long-term side effects of the disease are caused by this.There are risk factors for type 2 diabetes that are similar to those for pre-diabetes.
Step 4: The risk factors for type 1 diabetes should be checked.
It is believed that this condition is caused by a mix of genetic and environmental factors.White people have a higher incidence of type 1 diabetes than other people.Living in a cold region increases your risk.If you have an identical twin with type 1 diabetes, you will have about a 50% chance of also developing the disease.
Step 5: If you are pregnant you should get tested for diabetes.
Women with diabetes show no symptoms at all.If you have risk factors for gestational diabetes, you should always request a test.You and your baby are at risk from this disease.It can have long-term effects on your child, so early diagnosis and treatment is important.Some women need to urinate frequently.These are also signs of a pregnant woman.Some women report feeling uneasy or uncomfortable after eating high in sugar foods.
Step 6: There are signs of pre-diabetes.
Pre-diabetes is similar to gestational diabetes in that there are very few symptoms.People with pre-diabetes don't have Diabetes symptoms are caused by high blood sugar levels.If you have risk factors, you need to be on the lookout for subtle symptoms and be tested regularly.If left unaddressed, pre-diabetes can lead to diabetes.If you have acanthosis nigricans, you may have pre-diabetes.There are thick, dark patches of skin on most of the body.You might feel uneasy after eating a meal high in sugars.If you have high cholesterol levels, high blood pressure, or are overweight, your doctor may test you for pre-diabetes.
Step 7: If you have type 2 diabetes, you should evaluate your symptoms.
You can still develop type 2 diabetes even if you don't have the risk factors.Be aware of your health condition and watch for the signs of elevated blood sugar, such as unexplained weight loss, blurry vision, thirst, and fatigue.
Step 8: There is a suspicion of type 1 diabetes with sudden symptoms.
Although most patients develop this type of diabetes in childhood or adolescence, it can also develop into adulthood.There are a number of symptoms of type 1 diabetes that can appear suddenly or be present for a long time.
Step 9: Immediate medical attention is needed.
Diabetes can progress to a dangerous degree if people ignore the symptoms.Over time, the symptoms of type 2 diabetes appear.If you have type 1 diabetes, your body can suddenly stop making insulin.Unless you are treated immediately, you will experience more severe symptoms.Deep breathing, dry skin, and mouth are some of the symptoms.
Step 10: You should see a doctor if you experience any symptoms.
If you have diabetes, your doctor will need to perform several tests.You will need to follow your doctor's instructions if you have diabetes or pre-diabetes.
Step 11: Get a test for blood sugar.
The amount of sugar in your blood is tested by the bloodglucose test.This will be used to determine if you have diabetes or are at risk of developing it.If you haven't had anything to eat for at least eight hours, the test will be done.If it's an emergency, your doctor will do a random blood sugar test even if you haven't eaten in a while.A two-hour postprandial test is done two hours after eating a specific number ofCarbohydrates to test your body's ability to handle the sugar loadThe hospital is where this test is usually done.The test requires you to drink a high amount of fluid.Every 30-60 minutes, they will test your blood and urine to see how well your body can handle the additional load.If the doctor suspects type 1 diabetes, this test isn't done.
Step 12: To take the A1C test.
The glycated hemoglobin test is a blood test.The amount of sugar in the body is measured.A good indication of your average blood sugar measurement over the past 30 to 60 days is provided by this measurement.
Step 13: If the test is necessary, have it done.
Ketone is found in the blood when the body breaks down fat for energy.Patients with type 1 diabetes are the most likely to have it come out through the urine.If you have high blood sugar, your doctor may recommend a urine or blood test.There are illnesses such as pneumonia, stroke or heart attack.If you experience nausea and vomiting.During the birth of a baby.
Step 14: Request some testing.
Monitoring your health and blood sugar levels is important if you have diabetes or are at risk of developing it.Your organs will be damaged by high blood sugar.Problems can be caused by this damage.If you want to keep an eye on your health, you should get an annual eye exam Evaluation for diabetes in the feet.
Step 15: If you have pre-diabetes and type 2 diabetes, make lifestyle choices.
These conditions are often caused by the choices we make.You can reduce your blood sugar by changing your choices.
Step 16: It's a good idea to eat fewer sugars.
The body needs moreinsulin to use when it turns to sugar when you metabolize carbs.Cut down on grains, pastas, candies, sweets, soda and other foods that are high in simple carbohydrates as they can cause a spike in blood sugar as your body processes them too quickly.Talk to your doctor or a registered dietitian if you want to incorporate complex carbohydrates with plenty of fiber and a low-GI rating into your diet.Most vegetables, except for potatoes, pumpkin, squash, peas, and corn, are non-starchy.On the Nutrition label, subtract the total carbohydrates from the serving size.Better control of blood sugar levels can be achieved through the use of fiber.
Step 17: Eat a lot of foods that are high in healthy fats and oils.
Grass-fed beef and free-range chickens are good sources of fuel because of the healthy fats found in them.They can help with blood sugar and food cravings.Trans-fats are bad for you.Cold water fish such as tuna and salmon have Omega 3s that may decrease your risk of type 2 diabetes.One to two serving of fish per week is recommended.
Step 18: A healthy weight can be maintained.
There is an increasing waistline.Maintaining a healthy weight can help you control your blood sugar.You can keep your weight in a healthy range with a combination of diet and exercise.It is recommended that you get at least 30 minutes of exercise a day.It improves your quality of sleep and helps you maintain a healthy weight.
Step 19: Don't Smoke.
Don't smoke if you currently do.People who smoke are 40% more likely to develop type 2 diabetes than people who don't smoke.Smoking can cause problems for people who already have diabetes.
Step 20: Don't rely on medication alone
If you have type 1 or type 2 diabetes, your doctor may recommend medication in addition to lifestyle changes.You can't rely on medication alone to manage the disease.It must be used to support lifestyle changes.
Step 21: If you have type 2 or gestational Diabetes, you should take oral hypoglycemic medications.
The pills reduce blood sugar throughout the day.Metformin, sulfonylureas, Meglitinides, Alpha-glucosidase inhibitors, and combination pills are examples.
Step 22: If you have type 1 diabetes, you might want to give yourself injections.
The only effective treatment for type 1 is this one.There are four different types of injections.Your physician will make a decision on which will be the most effective in controlling your blood sugar.You can use a combination of types at different times of the day.Your doctor may recommend a pump to keep your blood sugar in check.In combination with long actinginsulin, rapid acting is taken before meals.About 30 minutes before meals, a combination of short acting and long actinginsulin is taken.When short or rapid acting insulin stops working, intermediate acting is usually taken twice a day.When rapid and short acting insulin stops working, long acting can be used to cover the time.
Step 23: New treatments for diabetes can be asked about.
People with type 2 diabetes can benefit from some new medications.One type of medicine that helps your kidneys get rid of extra blood sugar in your urine is called an sglt inhibitor.Invokana and Dapagliflozin are examples of SGLT inhibitors.Ask your doctor if the drugs are right for you.