Yogurt Covered Raisins (24 pieces) contains 28g total carbs, 27g net carbs, 8g fat, 1g protein, and 190 calories.
Are yogurt covered raisins a healthy snack?
Snacking on yogurt-covered raisins adds several nutrients and fiber to your diet. These sweet snacks can fill you up in the afternoon and keep you satisfied until dinner. If you love popping a handful of yogurt covered raisins in your mouth, make sure you measure your portion size.
How many calories in vanilla yogurt raisins?
There are 120 calories in 1 box (1 oz) of Sun-Maid Vanilla Yogurt Raisins (Box).
Are vanilla yogurt covered raisins good for you?
Are Yoghurt Covered Raisins Healthy? Generally speaking, no, we do not recommend buying and consuming anything that is “yogurt-covered” for simple reasons. The first reason why these foodstuffs aren't healthy is that what you see as the outer layer isn't yogurt.Feb 2, 2021
How many calories yogurt raisins?
Calories and Macronutrients A 1/4-cup serving of yogurt-covered raisins contains about 150 calories. Two-thirds of the calories come from carbohydrates, while the remaining one-third of total calories come from fat. Yogurt covered raisins also provide a trace amount of protein.
Are yogurt covered raisins fattening?
At first glance, the nutritional stats don't seem so bad; for a popular brand, a 1/4 cup serving of vanilla yogurt raisins has 19 grams of sugar and 5 grams of fat, while the same serving size of regular raisins actually has more sugar—29 grams of it—but no fat. But that's far from a nutritional wash.
Is yogurt covered raisins Keto?
Low Carb Yogurt Breakfast With Berries And Nuts
Melanie Cooks
No reviews
5 min
Greek yogurt, strawberries, blueberries, nuts
Link: https://www.melaniecooks.com/low-carb-yogurt-breakfast/16288/
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Healthy Frozen Yogurt Covered Blueberries (2 Ways)
Desserts With Benefits
5.0
(1)
30 min
Greek yogurt, maple syrup, fresh blueberries
Link: https://dessertswithbenefits.com/frozen-yogurt-covered-blueberries-two-ways/
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How to Make Hardened Yogurt Raisins
Pinterest
3.9
(54)
Yogurt cream cheese, powdered sugar, raisins, vanilla extract
Link: https://www.pinterest.ru/pin/565061084491016838/
Are raisins OK for keto diet?
Are Raisins Keto Friendly? The short answer to whether or not raisins are acceptable on a Keto diet is, “No.” While raisins have some health benefits, their high sugar, high carb content eliminate them from the Keto-approved food list.
What are the benefits of yogurt covered raisins?
Yogurt covered raisins also provide a trace amount of protein. A single serving has about 1 gram, contributing to 4 calories from protein. Some varieties may be lower in sugar, thus lowering the caloric content.
Are yogurt covered raisins really yogurt?
Unfortunately, yogurt covering is not the same thing as yogurt — there's a small amount of yogurt powder involved, according to TIME Magazine. But the majority of the mixture is stuff like sugar, palm kernel oil, stabilizers — and extra salt.Aug 2, 2018
Is yogurt covered cereal healthy?
Frozen Cereal Snack
Call Me PMc
5.0
(1)
3 min
Dairy free yogurt, dry cereal
Link: https://www.callmepmc.com/frozen-cereal-snack/
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Yogurt-Dipped Cheerios Strawberries
The Girl Who Ate Everything
3.8
(4)
15 min
Honey nut cheerios, vanilla yogurt, strawberries
Link: https://www.the-girl-who-ate-everything.com/yogurt-dipped-cheerios-strawberries/
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Greek Yogurt Cheerios™ Snack Bites
Betty Crocker
2.0
(5)
Peanut butter, honey, dried cranberries, powdered sugar, cereal
Link: https://www.bettycrocker.com/recipes/greek-yogurt-cheerios-snack-bites/c9a40599-2339-48f8-baf8-b8af331e8ef5