Is it safe to take vitamins or other supplements that are past their expiration date? Taking an expired vitamin or supplement is highly unlikely to cause you harm. Unlike food, vitamins don't go “bad,” nor do they become toxic or poisonous.
Does vitamin C have a shelf life?
Vitamin C in any form should never be stored in a clear container. It is widely accepted that vitamin C should not be used after a one-year period. The reason being that old vitamin C tends to crystallize in the kidneys and can cause kidney stones to form.
Does vitamin C deteriorate over time?
Studies have shown that vitamin C continues to disappear in the refrigerator. Further, vitamin C disappears faster at 50°F (10°C) compared to 40°F (~4°C) or lower.Oct 20, 2013
How long can you take multivitamins after the expiration date?
two years
Is it OK to take vitamin C after expiration date?
Is it safe to take vitamins or other supplements that are past their expiration date? Taking an expired vitamin or supplement is highly unlikely to cause you harm. Unlike food, vitamins don't go “bad,” nor do they become toxic or poisonous.
Does vitamin C degrade over time?
Vitamin C is an essential nutrient needed for maintaining the human health. Strawberry fruit have a relatively high content of vitamin C, which is around 40-70 mg/ 100 g strawberries. However, vitamin C which is also known as ascorbic acid is easily degraded during storage.