Studies conducted by Joanne Wood, a professor of psychology at the University of Waterloo show that the use of affirmations, or positive self-statements, not only don't always help, sometimes they can actually be harmful.Jan 22, 2018
What are the 7 affirmations?
- I believe in my dreams. Believe in yourself and all that you are. ...
- I am doing my best every day. ...
- I love myself for who I am. ...
- I am in charge of my own happiness. ...
- I accept 100% responsibility for my own life. ...
- The best is yet to come. ...
- I am grateful for every day.
What are 5 affirmations?
- I create happiness and opportunities wherever I go. ...
- Everyday is a fresh start with a new beginning to make my own. ...
- Everything I do, will lead me to where I need to be. ...
- I am in charge of how I feel, and I choose to be positive today. ...
- I am grateful for all the love in my life.