Can I eat a dessert while I'm pregnant?
Find out if it's safe to eat it while pregnant.Take precautions to keep you and your baby healthy.
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Great news!If it's made with pasteurised cream or milk, it is safe to eat while you're pregnant.
supermarkets aren't allowed to sell unpasteurised products.If you're not sure, you can always ask the restaurant to use pasteurised cream.
Unpasteurised milk, cream or other dairy products are not recommended for pregnant women.Certain types of harmfulbacteria, including listeria, can be found in them.Your unborn baby could be very unwell from listeriosis, which can be caused by this.In rare cases, listeriosis can lead to stillbirth.
It's a good idea to cook unpasteurised foods until they're steaming hot.It's a good idea to always use pasteurised dairy products, as it is sometimes only gently heated.
The Day-by-Day Pregnancy Book: Count Down Your Pregnancy Day by Day is packed full of advice from a team of experts to help guide you through your pregnancy from conception to birth.You can find more details here at Amazon.
Are you confused about what you can and can't eat?If you want to protect your baby, you should avoid these foods and drinks.