Arrowroot vs. Cornstarch is the ultimate face-off in Thickeners.
You probably use cornstarch when cooking and baking, but how about arrow root?Arrow root works the same way as cornstarch.Which one to use?We are sharing the differences between the two thickeners.
Cornstarch comes from the endosperm of a corn kernels.When mixed with water, the powdery substance forms a slurry.It is used as an anti-caking agent.
The link to genetically modified corn is the number one concern.I chose arrow root over cornstarch because of this.It still runs a risk despite being organic and non-GMO.25 percent of organic corn has been contaminated due to cross pollination.
Arrowroot comes from the tubers within the Marantaceae family.It has been used for more than 7,000 years.It can be used to form a clear gel, which is not possible with cornstarch.It has been widely used for its health benefits.
Arrow root is rich in copper, iron, calcium, and fiber.
Since it is derived from a non-GMO plant, arrow root doesn't carry the association with GMOs.If you are still wary, look for the non-GMO label on arrow root starches.