Unfortunately, most of the bakery items at Panera are irredeemable if you're really health conscious. Your best bet to curve that sweet tooth is to stick to a smoothie. Smoothies can provide a ton of antioxidants and other health benefits and the high sugar content is all from natural sugars in the fruit.
Does Panera use real fruit in their smoothies?
Panera definitely isn't the worst culprit in this bunch. They blend their smoothies with a fruit base, natural sweeteners like agave nectar, Greek yogurt and milk. ... If it's just for flavor, the high-sugar Take A Break Blends are made mostly with fruit.Aug 2, 2017
What is the healthiest thing to get at Panera?
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.
Is Panera's Green Passion smoothie healthy?
Unfortunately, most of the bakery items at Panera are irredeemable if you're really health conscious. ... Some of the best options at Panera are the Superfruit Power Smoothie (210 calories/0 grams fat/30 grams sugar) or the Green Passion Power Smoothie (200 calories/0 grams fat/47 grams sugar).
What is in Panera's smoothies?
Water, Strawberry Fruitbase (Strawberry Puree, White Grape Juice Concentrate, Apple Puree, Filtered Water, Concord Grape Juice Concentrate, Natural Flavors, Vitamins (C, Niacin, Pantothenic Acid, B6, B12), Steviol Glycosides), Banana, Whole Milk Plain Greek Yogurt ((Cultured Pasteurized Milk, Contains Live Active ...Aug 23, 2020
Is Panera mango smoothie healthy?
A: What's not to like at only 270 calories? Not only are the smoothies at Panera Bread (multiple locations, panerabread.com) refreshing, but they also are a healthy treat and a cinch to make. Mangoes are one of my favorite South Florida crops.Jun 11, 2015
What fast food has real fruit smoothies?
- Starbucks – Blended Strawberry Lemonade.
- McDonald's Strawberry Banana Smoothie.
- Jamba Juice Pink Starburst Smoothie.
- Panera Bread Peach & Blueberry Smoothie with Almond Milk.
- Smoothie King Peanut Power Plus Chocolate.
- Dunkin' Tropical Mango Smoothie.
- Orange Julius – Orange Julius.
What is in strawberry smoothie from Panera Bread?
A mix of fruit purees and juice concentrates, blended with plain Greek yogurt and ice.
What are the ingredients in a Panera Bread mango smoothie?
This classic flavor has 200 calories and 42 grams of sugar in the same 16-oz cup—by far the best Julius offering. Don't put much stock in "healthy" claims like "low-fat." This smoothie is the worst of Panera's bunch, with 68 grams of sugar and 340 calories in a 16-oz medium cup.Aug 28, 2015
Are Panera smoothies actually healthy?
Panera smoothies have around 300 calories, half the protein, and more added sugar. Not worth it.Dec 13, 2014
What is the healthiest smoothie at Panera Bread?
Peach & Blueberry Smoothie with Almond Milk This 180-calorie blend is the lowest calorie smoothie at Panera Bread. It combines mango and peach purees with white grape and passionfruit juices, and unsweetened almond milk.Jan 27, 2020
How many calories is a Panera mango smoothie?
Calories 290 Cal
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Saturated Fat 3 g
Trans Fatty Acid 0 g
Cholesterol 20 mg
Sodium 60 mg