We created a free resource page with meditations, stories, music, talks and more, all hand-picked to support your mental and emotional wellness. All of these resources are free of charge — so that you can share with anyone who might need them.19 Mar 2020
Is anything free in the calm app?
Calm does offer a free version of their app, but it's not very good. A lot of people wonder what you can get for free, and basically, you can get one session of varying series for free. So, these range in about 10–15 minutes, but that's it.6 Feb 2020
- Blue Gold.
- The Waterfall.
- Close Your Eyes Sleepy Paws.
- The Secret Lagoon.
- The Seventeenth Princess.
- The Velveteen Rabbit.
- Wind in the Willows.
- The Nordland Night Train.
Do Calm sleep stories work?
The verdict: I love CALM's guided meditations, but the sleep stories did not help me fall asleep. Perhaps it was the tone of the narratives or the content. While I enjoyed listening to the stories at first, 35 to 40 minutes was a long time, and I constantly found my mind wandering.8 Aug 2019
What sleep stories are free on Calm?
The free version of Calm includes timed meditation options (in the 'Less Guidance' category found under the 'Meditation' button of the 'Discover' menu), Day 1 of all our multi-day meditation programs (such as 7 Days of Focus or 21 Days of Calm), one of our Breathing Exercises, and our Sleep Story titled Blue Gold (
How long are sleep stories on Calm?
25 to 40 minutes
Are bedtime stories good for adults?
There's a reason adults are drawn to bedtime stories, and it goes beyond whimsy and nostalgia. “A bedtime story works by detracting the mind from self-sabotaging thoughts and worries, which allows the body's adrenaline to come down so the brain can transition into the sleep state,” said Dr.1 Jan 2022
What are some good bedtime stories?
- Jack and the Beanstalk.
- Goldilocks and the Three Bears.
- Goldilocks.
- Harold's Fairy Tale.
- Little Red Riding Hood.
- The Three Little Pigs.
- Three Little Pigs.
What is the most popular bedtime for adults?
Most adults fall asleep between 10 p.m. and midnight, but 1/3 of people wait until after midnight to hit the sack. “I usually watch Criminal Minds before I go to bed,” said Anna Hickey of Minneapolis.28 Aug 2014
What are sleep stories?
Sleep stories are soothing tales that mix music, sound fx and incredible voice talent to help you drift into dreamland.